29 - Fearology Pt. 2 with Mary Poffenroth

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(Listen to PART 1 first to get the primer on fear.)

FEAR. Anxiety. Stress. Dread. It's all the same dang thing, as it turns out. Biologist and fear expert Mary Poffenroth is back for Part 2 of what has been one of the most helpful interviews of ol' Alie Ward's life. Learn how super successful people approach fear, Mary’s scariest hour, plus answers to all of your questions about night terrors, self-spookery, sharks' bad PR image to how likely it is that a snake will bite your butt. Plus: the best thing about following your passions in life. If this episode helped you at all, consider telling friends about it so we can all get over being chicken sh*ts and, as Mary would say "die with great stories."

Listen via Art19, iTunes or wherever you get your podcasts.

 

For more info on Mary Poffenroth, see: MaryPoffenroth.com, her Facebook, Twitter or Instagram.

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Some links which you might find helpful:

 

LET’S TALK ABOUT TOILET SNAKES

And other toilet critters

Fire ant manicure

This person is addicted to broccoli

What does meditation do to your skin?

Car sickness is your brain thinking it’s hallucinating

What actually kills Americans? 

Fighter jet pilot accidents

Who is SM and why isn’t she afraid? 

Night terrors R Us

Fear of barfing? Try ERP